I used to be able to go home after work, chill out for a bit and then motivate myself to go to the gym. Somehow, I’ve lost this ability. Now, if I don’t go straight from work, or go home and immediately change my clothes and go, I lose all motivation. Last night, I was going to go to a spin class at 6:45. I was almost home when one of my friends called me. She had been in a car accident. She was okay but her car was not. Fortunately, I was only about 5 minutes away so I was able to go get her and take her home. I got home at about 7. Still plenty of time to go to the gym, I know. But somehow, the night just got away from me. I made dinner and then got sleepy. I ended up going to be really early.
So today, I packed my gym bag. I’m going straight after work. For real now!
