Just a quick post before I have to leave for the airport. I found a picture of yours truly doing a railing pull-up. I know that I talk about these a lot and I think it might lead to some confusion about what I mean. Some of you may think I’m doing an actual pull-up, which hopefully someday I will do, but for now I’m just pulling myself up to a railing. I am getting better at them however.
Behold, the famous railing pull-up:

Check out that sweatiness! I think I needed a towel. Actually, I think the ground was really wet that day.



nice way to utilize that railing!
That’s about what I look like after spin class!
I never thought about doing that before but I will have to give that a shot!