Tag Archives: running

Mizuno Wave Elixer 8s

For the past couple of months, I’ve been running in a pair of Nike Air Pegasuses.  Pegasusi?  Anyway, I got them at the local running shoe store, but I felt like they weren’t the right shoe for me.  When I first wore them, I got blisters.  That went away, but I just never felt that they offered the right type of support or something.

So when Mizuno offered to send me some shoes to try out, I was all about it.  Atlanta friends, did you know that Mizuno is headquartered in Norcross?  I had no idea and I work in Norcross.

What’s cool about their site is that you can take a quick fit test and it’ll tell you which shoe is right for you.  There are like five questions, including one about how far you can bend your finger.  Apparently if you can bend it far back (which I can), it means it’s hyper-mobile which can cause pronation or ankle issues if your calves aren’t well developed.  Fortunately, though I have bendy fingers, I have pretty strong calves.

The fit test recommended the Mizuno Wave Inspire 9s.  Unfortunately, they were on back order until July, so they sent me a pair of Mizuno Wave Elixer 8s in the meantime.  Two pairs of shoes?!  Mizuno is awesome.

The Elixers came a couple of days ago.

Mizuno box

I was sort of surprised when I opened up the box to see that they were bright neon!

Mizuno wave elixer

I’m digging this neon trend going on.  They matched my shirt.  It’s much more of a neon green than it looks in this picture.

Neon

From what I’ve read about them, the Elixers are basically the closest you can get to a minimalist shoe without actually being a minimalist shoe.  Now, I want to preface this by saying that I’ve never tried a true minimalist shoe before, so I have no idea how these compare.  That said, I could definitely tell that there wasn’t as much cushioning as my typical shoes (the ill-fitting Nikes or others that have fit better.)  They offered good support and they weren’t too wide (which is sometimes an issue for me), but I wasn’t quite sure about the feel when my foot struck the ground…errr treadmill.  I kind of missed the cushioning and the balls of my feet sort of hurt, you know, as if I was running without shoes.

It’ll be interesting to see if I grow to like the way these feel or if I decide that a semi-minimalist shoe is not for me.  It could go either way.

Have you ever tried a minimalist or close to minimalist shoe?

Disclaimer: Mizuno provided me these shoes free of charge.  All opinions are my own.

Silent Three

It’s been a long winter.  Maybe that’s a bit of an exaggeration because it’s not exactly cold out, but we just haven’t had the shorts and flip-flops weather that’s normal for mid May in Atlanta.  Looking at the weather forecast, it’s supposed to arrive later this week (fortunate, because I’m going to TWO concerts this weekend!), but today was still on the chilly side.  When I got up, I think it was in the 40s and it maybe got up into the 60s this afternoon.

I swear I have a point here and am not dedicating an entire blog post to talking about the weather.  My point is that while it was unseasonably chilly for May, it was perfect running weather.

I’m an evening worker-outer.  It’s not so much that I’m not a morning person, because I tend to get up on the early side on the weekends (the early side being anywhere from 6:30-8:30), but I value my sleep during the week and less than 7.5 – 8 hours makes me cranky.  Because Jason wakes up around ten to go to work, it’s very hard for me to go to sleep before then and it ends up being disruptive to both of our schedules when I do.

So, I work out after work.  I guess you figured that from the long-winded paragraph above.  Though I don’t mind it at all, I’m definitely not itching to run the second the clock turns six.  If I’m itching to do anything, it’d be to sit on the couch.  Or eat.  Can you be itching to eat?  I’m pretty good at making myself exercise when I don’t want to though, whether that’s driving to the gym or driving home and immediately running outside.

Since the weather was nice, I went with the latter.  Only problem was, my headphones, which I usually leave in my car, were nowhere to be found.  I probably left them at work but I’m not sure.  I’m really picky about headphones.  I use the old-school over the ear type because I cannot find ear buds that don’t hurt my ears. I think I have really little ear holes or something.  While I could have borrowed a pair of Jason’s [hurting] ear buds, I just decided to run without music.

I know that running without music is the norm for some people.  I am not those people.  I have to have my music when I run and it has to be specific songs that I deem run worthy.  But today, I didn’t have any of that.  I ran three miles.  A mile and a half out and then a mile and a half back.  For the first mile, Raspberry Beret was in my head.  It was almost like I had an iPod on repeat with that song, but only the chorus.  Where it came from, I have no idea.  So, after my Prince jam was over, I mostly started thinking about work and also the weekend and the three miles without music went by relatively quickly, which was surprising.

3 miles

Then I got home, took a dorky iPhone picture about my three miles and made a casserole.

Emma’s First Half

A huge part of the reason that we chose last weekend to go up to DC was that my sister Emma was running her first half-marathon, the Nike Women’s Half Marathon.  Even though I’ve run ten halfs (halves?), it still means a lot to me when I have friends and family out on the course and considering it was her first, I thought Emma could use some mid-race support.

Jason and I got up and took the Metro to Smithsonian station.  There was a course map online and we found a spot right before Mile 11.

Nike womens half

You can’t see it in this picture, but right after here, the runners went into a tunnel that had drummers (and maybe strobe lights) inside.  We put on our best spectating faces.  That’s Jason’s “Go Emma” fist pump.  And what’s up with my neck?  Anyway.

Spectating nike womens half

Seeing all the runners really made me wish that I was running too.  It was the first time I’ve ever been on the sidelines at a big race.  Though I’ve done a 5K and a 10K this year, I haven’t run a half-marathon in over a year and while I haven’t really felt like I’ve been missing out on anything, in the moment, I missed the feeling of being one of those runners who was being cheered on.

There’s no real reason that I didn’t sign up for another half-marathon after my last, which was in March of last year.  I just felt burnt out.  I felt sick of training all the time, sick of never PRing and just sick of it all.  Ten seemed like a good number to stop, so I did.  And while I know that at some point, I’ll want to run another half, right now isn’t that time.

After Emma ran past us, we made our way to the finish line.  Though we were only at Mile 11, the finish line was much less than two miles away.  The poor runners saw the finish line to their left and then ended up having to run to the right for another mile and double back (or something like that.)  What a cruel course!  As we made our way to the finish, we were able to see some of the DC sites.  Sometimes I forget I used to live here.  Now I feel like a tourist when I come back.  And take the pictures to prove it.

Washington monument

Mile 13

Somehow, we missed Emma crossing the finish line but she did it!

We run dc finish

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